There are countless people in the world whose hearts have been wounded in some way. We need to extend helping hand to such individuals. Through such efforts, we in face heal ourselves.

When best by one misfortune, people tend to think that no one could possibly be was unhappy or unlucky as they are. They feel sorry for themselves and become blind to everything but their own situation. They wallow in their suffering, feeling dissatisfied and hopeless, which only saps their life force further.

At such times,what gives one the strength to go on living? It seems to me that it is human bonds - the desire go live for the sake of others. As long as we rewrapped up in ourselves, there is no happiness When we courageously take action for others, the wellspring of our own life is replenished.

When we look after and care for others - that is, help others draw forth their life force - our life force also expands.

The practice for benefiting others is one and the same with the practice for benefiting ourselves.

To only speak of benefiting others leads to arrogance. It conveys a sense of self-righteousness, as if we are doing others a favor by "saving" them. Only when we recognize that our efforts on others' behalf are also for our own sake will we be filled with humble appreciation for being able to develop our own lives.

Our lives and the lives of others are ultimately inseparable in this way.