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http://blogs.psychcentral.com/mindfulness/2014/12/the-power-of-a-simple-hug-as-a-natural-anti-depressant
http://www.amazon.com/gp/product/1451690541/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1451690541&linkCode=as2&tag=mindfulmoment-20&linkId=SRQ6ERKMKQFVRMDU
other very simple natura; ways to make a permsnently resilient and undepressed brsin
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