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Scientifically,the power of  a simple hug as natural antidepressant,(even when done virtually)and other natural ways to convert one's brain to be permanently  reilient and undepressed using the powers of mindfulness and compassion. Originally posted by a genius former Aspie who cured herself.  

Posted by philipandermann1

 

So powerful is this simple act that the power is present even when virtual. 

 

http://blogs.psychcentral.com/mindfulness/2014/12/the-power-of-a-simple-hug-as-a-natural-anti-depressant 

http://www.amazon.com/gp/product/1451690541/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1451690541&linkCode=as2&tag=mindfulmoment-20&linkId=SRQ6ERKMKQFVRMDU

other very simple natura; ways to make a permsnently resilient and undepressed brsin

 

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